Tideford Organics Indian Lentil and Spinach Dhal

TIDEFORD’S INDIAN LENTIL & SPINACH DHAL

This comforting organic dhal is packed full of red lentils and spinach – the ultimate power couple. A warming mix of cumin and chilli brings a gentle heat, all finished off with a pinch of cracked black pepper.

GLUTEN-FREE
Vegan
3 of your 5 a day per pot!

Available to buy individually or as part of a multipack

560g | 6 x 560g

NUTRITIONAL

Typical Vales per 100g
Energy (kJ/kcal)275kJ/66kcal
Fat1.9g
of which saturates1.2g
Carbohydrates7.5g
or which sugars1.2g
Protein3.6g
Fibre3.0g
Salt0.56g

INGREDIENTS

*Water, Chopped Tomatoes (18%), Red Lentils (11%), Spinach (8%), Onions (7%), Creamed Coconut, Vegetable Bouillon (*salt, rice flour, onion, parsnip, carrot, olive oil, turmeric, parsley), Curry Powder (turmeric, coriander, *sea salt, chilli, onion powder, fenugreek, garlic, cumin, ginger, fennel, black pepper), Sunflower Oil, Cumin Seeds, *Sea Salt, Garlic, Black Pepper.

Allergens are highlighted in bold.

*Permitted non-organic ingredient.

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