TIDEFORD’S INDIAN LENTIL & SPINACH DHAL
This comforting organic dhal is packed full of red lentils and spinach – the ultimate power couple. A warming mix of cumin and chilli brings a gentle heat, all finished off with a pinch of cracked black pepper.
GLUTEN-FREE
Vegan
3 of your 5 a day per pot!
Available to buy individually or as part of a multipack
560g | 6 x 560g
NUTRITIONAL
| Typical Vales per 100g | |
|---|---|
| Energy (kJ/kcal) | 275kJ/66kcal |
| Fat | 1.9g |
| of which saturates | 1.2g |
| Carbohydrates | 7.5g |
| or which sugars | 1.2g |
| Protein | 3.6g |
| Fibre | 3.0g |
| Salt | 0.56g |
INGREDIENTS
*Water, Chopped Tomatoes (18%), Red Lentils (11%), Spinach (8%), Onions (7%), Creamed Coconut, Vegetable Bouillon (*salt, rice flour, onion, parsnip, carrot, olive oil, turmeric, parsley), Curry Powder (turmeric, coriander, *sea salt, chilli, onion powder, fenugreek, garlic, cumin, ginger, fennel, black pepper), Sunflower Oil, Cumin Seeds, *Sea Salt, Garlic, Black Pepper.
Allergens are highlighted in bold.
*Permitted non-organic ingredient.Want to find out more?
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